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Thursday, August 20, 2009

Dancing And Singing (From My Heart To Yours)

Life thrives on rhythm. The tick of a clock, the beat of our heart and the cadence of our walk all have an inherent rhythm.Music, dancing and singing all affect us. When we move or sing to a beat we are stimulating our minds and bodies.

Children have no problem moving and dancing without concern for how well they are doing it. But as we grow up, we begin to sit dances and dont sing our song. That is because we feel we are not good enough, or graceful enough, or dressed right, or whatever it is we worry about. We are always concerned about what others might see or hear and then say about us.

When we sit life out, we lose touch with its rhythm, and our body loses its vitality. So let sing our song, even if it's just in the shower. Lets dance our dance, even if it's just in our living room, and find rhythm in our life. not blank anymore...too often we destroy who we are in order to create what others want from us. Dont destroy the person within us that we need to meet, acknowledge and become. Turn on the music and sing and dance our heart out. Dont grade ourselves. Participate in the dance of life.

Blast life with rhythm, sing out loud and dance crazy......


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